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Below is a list of some trustworthy websites, podcasts, and YouTube Channels: www.whatsyourgrief.com This website was created by two grief professionals and authors of the book " What's Your Grief ." It offers materials and resources that cover a range of topics related to grief and loss. They also have a YouTube channel with videos and a podcast that can be found at @whatsyourgrief. You can sign up to have their newsletter delivered to your email inbox. www.refugeingrief.com Megan Devine wrote the book " It's OK That You're Not OK ." Megan's husband died tragically, and she writes about the raw, messy side of grief; as well as the beauty and joy that can exist alongside that. On her website, you will find articles and videos about coping in grief. You can also sign up for her newsletter or listen to her podcast. www.katebowler.com Kate Bowler is a Duke University professor, author, and podcaster that challenges toxic positivity and offers resources for navigating life's difficulties. Her website provides a community-focused platform with podcasts, articles, and support guides to help people navigate hard times, especially grief. Other good websites: www.grief.com www.hospicefoundation.org   We're here to support you - We listen . We support . We care . - Call or message us anytime! For more information, call us anytime at 833.839.1113  or send us a message at www.viahp.org/contact-form . You may also check our Grief Support Event Calendar for upcoming support group meetings near you at www.viahp.org/grief-support-event-calendar

By: Sarah Little, MA, Grief Counselor In times of loss, many people turn to the internet for information, community, and support. While platforms like Facebook, Instagram, and YouTube, and other outlets can offer valuable grief support, it is important to be cautious about the content you view and the people you interact with online. Be Mindful of Misinformation Not all advice on grief is trustworthy. Some videos or posts may offer harmful, misleading, or overly commercialized content. Look for resources from sources such as hospice organizations, licensed therapists, or well-known grief support groups. If in doubt, check the creator's credentials or look for affiliations with trusted institutions. If you are unsure, as a trusted individual to review the site for you. Protect Your Privacy Grief can make people vulnerable, and certain individuals or organizations can take advantage of that. Be cautious about sharing personal information like your full name, phone number, social security number, passwords, or financial details, especially in comment sections, private messages, or text. No reputable organization will ask for financial information or personal information via text or email. Watch Out for Scams Be wary of anyone offering miracle cures for grief or asking for donations or payments upfront. Scammers sometimes target people in grief communities by pretending to offer help or spiritual services. Never send money using gift cards. No trustworthy organization will ask you to pay using gift cards or ask you to share account details directly with them. This should always be a huge red flag. Take Breaks When Needed The internet and social media can be overwhelming, especially during emotional times. If content leaves you feeling more upset than supported, it's okay to step away. Choose uplifting or calming videos and try to limit screen time. Many grievers utilize videos (TikTok, YouTube, or reels) to distract from grief but should be careful it does not become consuming. You can monitor your screen time on most phones. Pay attention to how much time you are spending online. You can even set a timer to scroll for a set amount of time and then commit to putting down your phone, or shutting off your computer, and then get outside or move on to a more meaningful task. Join Safe Online Communities Look for moderated grief support groups with clear rules and active administrators. Many nonprofits and churches offer safe online forums or Facebook groups specifically for those experiencing loss. Also keep in mind that while grief groups can provide a sense of community in the comfort of your home, they can also easily become overwhelming or consuming of your time and mental energy. If you start to feel a group is taking up a lot of your time, or causing you more distress or anxiety, it may be time to exit and find another support group.   We're here to support you - We listen . We support . We care . - Call or message us anytime! For more information, call us anytime at 833.839.1113  or send us a message at www.viahp.org/contact-form . You may also check our Grief Support Event Calendar for upcoming support group meetings near you at www.viahp.org/grief-support-event-calendar .

www.wcnc.com Pete Brunnick, President & CEO of VIA Health Partners speaks on Charlotte Today about providing care that moves with the needs of the patient, from primary care services through to hospice services. As health needs change, navigating multiple doctors, services, and decisions can feel overwhelming for patients and families. VIA Health Partners is working to simplify that experience with a care model that stays with the patient, from home-based primary care to palliative care and hospice services.   About VIA Health Partners VIA Health Partners is an independent, community-based not-for-profit provider of hospice and serious illness care, serving patients and families in thirty-eight counties across the Carolinas. Accredited by the Accreditation Commission for Health Care, VIA Health Partners provides exceptional, compassionate care for more than 5,000 patients and their families each day. Learn more at www.viahp.org .

VIA Health Partners promises to provide exceptional hospice and palliative care, to guide you and your family on this journey, and to respect your choices. Your comfort, needs, and wishes come first. You can count on us - where you need us and when you need us. ​ That is our promise. supporting you on this journey... ...grief support Grief is a normal, natural response to the loss of someone or something important. It is unique to the person experiencing it and is as individual as the relationship that brought it about. Because of this uniqueness and individuality, there is no set timetable for how a person goes through the process. Likewise, what is helpful for some people may not be helpful for others. Refer Yourself or Loved One Request More Information Types of Grief How we help Counseling Support Groups Community Services Grief Resources Grief Support Event Calendar More Available 24/7 • 365 Days a Year • Call Us Anytime: 833.839.1113 Type of Grief Types of Grief We listen. We support. We care... Grief comes at different points along the journey of loss, but the primary points are the period that begins at diagnosis and the period that begins at the death of a loved one. From the point of diagnosis to death, there are two types of grief: preparatory and anticipatory . Preparatory Grief is experienced by the person who is ill as they grieve the loss of their health, independence, and the shortened time they will have with others. Anticipatory Grief is experienced by family and friends as they struggle with thoughts and feelings surrounding the impending loss of their loved one. In the hospice and palliative care settings, these losses are typically processed with social workers and/or chaplains who are specifically trained to deal with these experiences. Once death has occurred, feelings, thoughts, physical reactions, and other aspects of grief can make adjustment difficult, and carrying out basic activities may seem harder. Family, friends, and other people you know and trust may have difficulty sharing in your grief or they may be struggling with the loss themselves. That’s when the grief care services of VIA Health Partners can be so important. We listen. We support. We care. It is our goal to provide grief care services that address individual needs and situations, because everyone experiences grief in their own way, and on their own timetable. Call us at 833.839.1113 for more information. More resources: Grief Resour ces >> Youth Grief Resources >> Chameleon's Journey Grief Camp Website >> Grief Support Event Calendar >> How we help How we help Grief is a process that takes time... We offer the following services through our Grief Support Program: Programs for all age groups - children, older teens, adults, and senior adults Short-term individual counseling, including referrals for more intensive therapy when appropriate Support groups (both on-going and time-limited) that are educational and supportive in nature Educational, one-session workshops for those who want to learn more about coping with their grief Chameleon's Journey , an overnight grief camp for children ages 7 - 17 Workplace grief services including Critical Incident Stress Management Grief has a direct impact on many aspects of an individual’s life, including job performance, personal relationships, and other aspects of well-being. Grief is a process that is not completed in a finite period of time. Therefore, VIA Health Partners extends support to family members and other loved ones both before and after death. Call us at 833.839.1113 for more information. More resources: VIA Health Partners Service Area >> VIA Health Partners Office Locations >> Chameleon's Journey Grief Camp Website >> Chameleon's Journey Upcoming Events >> Chameleon's Journey Camper Registration Form Request >> Online Contact Form >> Grief Support Event Calendar >> Counseling Counseling A safe environ ment... Our staff of professional counselors has a wide range of experience in grief counseling. All hold professional licenses and/or certifications and have degrees covering social work, counseling, and divinity. Counseling for adults, children and teens is available throughout our 38-county service area. Our grief counselors create a safe environment for individuals who are adjusting to a significant loss. If you have survived the loss of a loved one, we can help you discover, or rediscover, inner resources that will promote healing and help you define a meaningful future. Individual counseling. . . Talking one-on-one with a grief counselor helps to make sense of the grief process. The way in which a person grieves is unique to that person. Having a grief counselor to help you work through your emotions and thoughts about your loved one, share your memories, and discuss adjustments to life is healthy; it helps you recognize that what you are going through, though painful, is a natural life experience. We employ a beneficial perspective that is based on the following principles: Pain and loss are a natural part of life and grieving is a healthy way of taking care of ourselves. Grieving persons have the right and responsibility to grieve in their own way, to interpret their loss, to make choices that are right for them, and to determine the quality and direction for their lives. Everyone is respected and encouraged to honor their diverse values and traditions. Call us at 833.839.1113 for more information. More resources: VIA Health Partners Service Area >> VIA Health Partners Office Locations >> Chameleon's Journey Grief Camp Website >> Grief Support Event Calendar >> Support Groups Support Groups Structured Grief Support Groups Grief: The Reluctant Journey is a structured grief support group that meets for a defined length of time, usually 6 – 8 weeks. The support group allows group members a safe environment to experience empathetic support and a place where social isolation and feelings of loneliness are diminished. Groups specific to spousal/partner loss, adult parent loss, adult child loss, young widow/widower, mature widower loss, and child loss may also be offered. A pre-group interview with a grief counselor is required for members of structured grief groups. Please contact us for more information. "In Good Company" Monthly Drop-ins If you are interested in a more relaxed, informal group setting, come to one of our "In Good Company" support groups . We offer camaraderie and an opportunity to check in with a grief counselor (and others) to share the highs and lows common to the experience of people who are grieving. We have groups that meet monthly throughout our service area. Please contact us for more information. In School Grief Groups School personnel are encouraged to contact us with requests for in-school grief support groups. Groups are offered at school during regular school hours over a period of several sessions. Call us at 833.839.1113 for more information. More resources: VIA Health Partners Service Area >> VIA Health Partners Office Locations >> Chameleon's Journey Grief Camp Website >> Grief Support Event Calendar >> Community Services Community Services Supporting the Community Acknowledging that grief is difficult for everyone, regardless of the circumstance, VIA Health Partners offers grief care to everyone in the communities we serve. In other words, we not only care for the family members of patients under our care, but we will offer our services free of charge to anyone who is struggling with loss. Any individual in our service area may sign up for our grief support groups or workshops, or contact a counselor for additional assistance. Memorial Services Remembering those we love and have passed away is an important part of individual and family identity. Attending a memorial service is healing, connects the present with the past, and continues the bond of a loving relationship. Each year, family survivors and community members receive invitations for our Light Up a Life interfaith memorial services held throughout our 38-county service area. Check our calendar of events for dates and times. Call us at 833.839.1113 for more information. More resources: VIA Health Partners Service Area >> VIA Health Partners Office Locations >> Chameleon's Journey Grief Camp Website >> Light Up A Life Seasonal Celebration >> Memorial Events & Celebrations >> Grief Resources Grief Resources Bereavement Bulletins We offer multiple resources for individuals struggling with loss. Each year, we publish four newsletters (Bereavement Bulletins) that touch on various grief topics and offer tips and advice to families mourning the loss of a loved one. You can view our most recent issues below. Call us at 833.839.1113 for more information. More resources: Online Grief Resources >> Online Youth Grief Resources >> Bereavement Bulletin - Current Issue Archived Editions Bereavement Bulletin - Winter 2026 Read this issue >> Bereavement Bulletin - Fall 2025 Read this issue >> Bereavement Bulletin - Summer 2025 Read this issue >> Bereavement Bulletin - Spring 2025 Read this issue >> Bereavement Bulletin - Winter 2024 Read this issue >> Bereavement Bulletin - Fall 2024 Read this issue >> Bereavement Bulletin - Summer 2024 Read this issue >>

VIA Health Partners promises to provide exceptional hospice and palliative care, to guide you and your family on this journey, and to respect your choices. Your comfort, needs, and wishes come first. You can count on us - where you need us and when you need us. ​ That is our promise. Home-Based Primary Care Compassionate care, right at home. Equity Health offers personalized home-based primary care services - bringing quality healthcare to you. Learn more... providing exceptional care since 1978 Services Operating since 1978, we are a non-profit specialized in providing end-of-life care to 48 counties across North and South Carolina. View Office Locations >> View Hospice House Locations >> hospice care in a peaceful, home-like setting ...inpatient care The comfort of our patients is our top concern and that is why we offer hospice care wherever a patient calls home. But for instances where acute, around-the-clock care is needed, our 6 hospice houses allow for comfortable care in a peaceful, home-like setting. Learn more about our Hospice Houses compassionate end-of-life care ...hospice care Hospice is comfort-oriented care focused on quality of life for patients with a diagnosis of months, weeks, or days to live. We will bring our care to you, whether in the home, assisted living community, long term care community, or hospital. Learn more about Hospice Care support & enhanced quality of life ...palliative care Palliative care helps those living with a serious illness maintain their quality of life while also providing support to family and loved ones. Learn more about Palliative Care tailored treatment for a unique diagnosis ...specialty care We believe that each patient under our care deserves focused, tailored treatment designed to alleviate pain and symptoms unique to their diagnosis. Dementia Care Program >> Pediatric Care Program >> Veteran Care Program >> supporting you on this journey ...grief support Grief is a normal, natural response to the loss of someone or something important. It is unique to the person experiencing it and is as individual as the relationship that brought it about. Because of this uniqueness and individuality, there is no set timetable for how a person goes through the process. Likewise, what is helpful for some people may not be helpful for others. Learn more about Grief Support

Meet the dedicated Board of Directors at VIA Health Partners. Learn about the leaders guiding our mission to deliver exceptional palliative and hospice care. 2025 Executive Committee and Officers Board Chair Gregory (Greg) R. Kilpatrick McGuireWoods LLP Immediate Past Chair John A. Morrice Johnston, Allison & Hord, PA Vice Chair Jeffrey (Jeff) G. Gore Formerly with Wells Fargo Securities LLC Vice Chair at Large Jane B. Neese, PhD, RN Retired, UNCC Associate Dean Treasurer Michael A. McNamara Retired, Greer & Walker LLP - Partner Secretary Michael L. Rose McMillan Rose LLC Directors Richard J. Battle, CPA Elliott Davis Christi Theiler Cadd OrthoCarolina Research Institute Heather G. Carson, Attorney Formerly with Johnston, Allison & Hord, PA Sheryl Chapman Retired Clinical Study and FDA Coordinator & Nurse Casey Dorsey Ally Financial Laura Engel Retired, Aquestra Bank Patrick Fletcher Keever Pharmacy LLC Gregory (Greg) Grier, MBA, Ed.D Grier Consulting LLC David H. Jones Flexential Collie Lehn Retired, A.G. Edwards Bryan R. Midura Wells Fargo Advisors Meredith Pinson McGuireWoods, LLP Ashley Love Sumrall, MD, FACP Levine Cancer Institute Joseph (Joey) Tysinger Stamey-Tysinger Funeral Home & Cremation Center Jonathan Weathers SouthState Bank